What Do You Want to Improve?

The following are services offered by FC Physio at the moment. They are all free and hope to improve the level of play, as well as general well-being of soccer athletes at all levels. Please note that the information provided is not intended to be medical advice and should not be taken as such. All individuals should see their physician before participating in activity or return-to-play.

Injury Prevention & Rehab

Learn about some of the most common injuries that occur in the sport, how they typically occur, what to watch for and - if possible - how to decrease your chances of suffering one yourself. If you are already injured (or returning from an injury), some of this information can also potentially prove useful as supplemental rehab information to current physiotherapy program.*

* Note: it is not a substitute! 

Training & Performance

Learn about the demands of the sport (even certain positions), the basics of training principles, and how to improve your performance in the position you desire. 

Ball Handling

Learn new ball handling skills & drills to fine-tune your touch, dribble like Messi & shoot consistently like Ronaldo.